Grief / Loss Therapy / Counseling

Get Support From Your Trusted Grief Therapist Plano Texas

Losing someone we deeply love leaves a pain that never truly fades. Grief is a traitor. It is often quiet and unnoticeable, but suddenly overwhelming when you least expect it. Some days, you manage just fine. Other days, the ache of missing them feels too heavy to carry, and you find yourself wishing they never had to leave. If your grief begins to affect your ability to handle daily life, it’s okay to seek help from grief therapist Plano, Texas.


What can I do to help you thrive despite your grief and loss? While grief is a natural emotional response to death, some individuals experience complicated or prolonged grief that negatively affects daily life. I am a qualified and licensed grief therapist Plano Texas to help you when grief becomes more than just emotional pain, especially when it starts to feel like a mental health crisis. I bring a medical lens to grief related suffering, helping distinguish between normal mourning and clinical conditions like major depressive disorder, prolonged grief disorder (PGD), anxiety or panic disorders triggered by loss, and sleep disorders or suicidal ideation.


Grief is a deeply personal journey, but there are times when professional help is essential. If months or years have passed and you're still struggling to function, feeling numb or hopeless, or experiencing intense detachment, it may be time to involve professional help and contact Reign Psychotherapy to schedule your session with a grief therapist Plano Texas. Persistent issues like sleeplessness, inability to eat or work, thoughts of self-harm, or worsening mental health conditions such as panic attacks or substance use are serious signs. At Reign Psychotherapy, I can provide medical support, therapy, and guidance to help you navigate through complicated or prolonged grief. If you or a loved one is struggling with loss, contact me today!

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Follow this link to request your free 15-minute consultation so you can ask questions and decide if we're a good fit. I am here to guide you through your healing journey where I allow you to take the lead and decide which evidence based practice will work best for you.


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Online Grief Counseling In Texas Helping You Cope And Heal Wherever You Are

Online grief counseling at Reign Psychotherapy is a caring and accessible way to help you cope with the sadness of losing someone you care about. I understand that there is no quick way to heal from the death of someone who meant everything to you. Virtual sessions provide the flexibility, privacy, and support you need to discover a life worth living.


Who needs and will benefit from online grief counseling in Texas? Anyone who has felt the agony of losing a loved one can take advantage of it. Are you suffering from any unexpected or tragic losses, such as accidents or suicide? You may require assistance to navigate overwhelming shock and despair. If you went through miscarriage, stillbirth, or neonatal deaths, I offer perinatal loss counseling Texas. Sometimes grief lasts longer than expected, making it difficult to go on and function as you used to. My grief counseling provides a pathway to acceptance and healing.


At Reign Psychotherapy, one of the most significant benefits of online grief counseling in Texas is its efficiency and flexibility. There is no travel required, making it perfect for persons living in rural areas or those with mobility concerns. Sessions can be planned at times that are convenient for you, including as late as 9 p.m. You can integrate treatment into your schedule without adding stress. Whether you prefer video, phone, or another digital tool, Texas therapist and our therapist in New York will use whatever works best for you. Furthermore, online sessions are generally less expensive overall because you can save on gas, transportation, meals, and other expenses. Learn more about my educational background and job experience in psychotherapy.