Plano

Marriage Counseling Plano Helping You Prioritize Your Relationship Without The Hassle

At Reign Psychotherapy, I'm on a mission to make mental health care more accessible, convenient, and personalized for you. By providing virtual counseling services and marriage counseling Plano we make it easy to get the support you and your partner need and eliminates the burden of commuting, long wait times, and scheduling issues. Whether you’re in Plano or on your lunch break miles away, care is just a click away.


My goal is simple: to make compassionate, tailored mental health care within reach with a single click. Life gets busy, but that doesn't mean your well being has to suffer.


I am a Licensed Clinical Social Worker with a Master's degree in Social Work, fully licensed in the state of Texas. With more than seven years of experience, I provide professional skills and genuine empathy to every session. When it comes to virtual therapy, I understand the importance of feeling safe and connected, even though on a screen. I've spent years researching and studying how to develop trust online, preserve your privacy, and adopt strategies that work as effectively digitally as in person.


To get the most out of our virtual sessions, prepare your environment for success. Find a quiet, private area where you will not be bothered. Before we begin, make sure your internet, camera, and microphone are operational so that we can focus on you rather than technical concerns. Treat each virtual marriage counseling Plano session like an in-person visit with your therapist: arrive on time, be present, and speak openly. Also, if something about the virtual format does not feel appropriate, please let me know. I'm here to support you, and we can always make changes to better meet your needs.


All feelings are valid, and your mental health is important. Let's make sure it gets the attention and care it deserves, with support from a compassionate and empathetic Plano therapist. Book a consultation today at Reign Psychotherapy!

ADHD Plano, Therapy for All Ages

We’re finally moving past the stigma around mental health (that’s a good thing) and that includes neurodiverse conditions like ADHD. More individuals and families in Plano are looking for support not to just put a bandaid on symptoms, but to truly understand how ADHD affects their everyday lives. At Reign Psychotherapy, I’m proud to offer ADHD Plano therapy that feels supportive, personalized, and grounded in real understanding. Whether you have been navigating ADHD for years or you were recently diagnosed, I believe that therapy is never a one-size-fits-all, and that’s especially true for ADHD. Many of my clients say they choose me because I genuinely understand the issues that individuals in our town face. I take the time to get to know each client, providing care that is not just tailored, but also based on empathy and respect. Flexibility is one of the key characteristics that distinguishes my practice. Life is busy, so I provide additional hours, including evenings, to make treatment more convenient for you.


Getting started doesn't have to be difficult. From the moment you call or send an online message, we’ll discuss your symptoms, history, your goals, and what’s been working (or not). From there, we’ll create a plan together tailored specifically for you with practical and realistic tools for everyday life.


At Reign Psychotherapy, I believe that support for ADHD Plano, should be accessible and flexible. If you’re ready to get started and see what your life would look like with managed ADHD, call me or complete the online form.

Ready To Talk?

Follow this link to request your free 15-minute consultation so you can ask questions and decide if we're a good fit. I am here to guide you through your healing journey where I allow you to take the lead and decide which evidence based practice will work best for you.


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Couples Therapy Plano To Build Stronger Bonds

Here at Reign Therapy, couples therapy Plano is a collaborative process designed to help romantic partners strengthen their relationship and navigate challenges more effectively. In a typical session, I begin with an initial assessment to understand the couple’s history, dynamics, and what they hope to achieve. From there, partners work with me to identify and agree on specific goals. Couples therapy Plano often involves open discussions where each person is encouraged to share their thoughts and feelings, while I facilitate constructive communication. Along the way, couples learn practical skills like how to resolve conflicts, express empathy, and improve communication, which can be applied in and outside of therapy to build a healthier, more connected relationship.


It’s essential to approach couples therapy Plano with openness, honesty, and a willingness to grow. Being truthful about your feelings and experiences allows for deeper understanding and more meaningful progress. Consistently attending couples therapy Plano shows commitment and helps build momentum, while practicing new skills like communication techniques or conflict resolution strategies at home reinforces what’s learned in therapy. It’s also important to listen without interrupting and avoid blaming your partner, as mutual respect sets the groundwork for productive conversations. Keep in mind that real change takes time, so staying patient and committed to the process can lead to lasting improvements in your relationship. Learn more about my story to find out if Reign Psychotherapy is the right fit for your marriage.